Connect with us


Osetoba: Keep Fit Program ‘Work and Live’ Aimed At Healthy Living



Chairman, Ekiti State Sports Council Hon. Mrs Olusola Osetoba has said the keep fit ‘Work and Live’ program is aimed at allowing the body system to work together efficiently for healthy and perform activities of daily living.

The inaugural edition of the keep fit ‘Work and Live’ program championed by Hon. Olusola Osetoba and sponsored by Leebaf Foundation from the United Kingdom will commence on Saturday 17th, July 2021 at the Oluyemi Kayode Stadium Ado-Ekiti by 7a.m.

The keep fit ‘Work and Live’ program will be held every third Saturday of every month at the Oluyemi Kayode Stadium, Ado-Ekiti.

The council chairman emphasized the need to engage in exercise and the the keep fit ‘Work and Live’ program provides the opportunity to leave a healthy life style.

“Exercise is not limited to sportsmen alone and that was why we came up with this program to benefit the people in the State and beyond.

“To enjoy the glow of good health, you must exercise. “To take care of your body, it’s the only place you have to live.

“Exercise is the king, nutrition is queen. When you put them together, you’ve got a Kingdom,” said the Emure born astute sports administrator.

Osetoba added: keeping fit promotes strong muscles and bones. It improves respiratory, cardiovascular health, and overall health. Staying active can also help you maintain a healthy weight, reduce your risk for type 2 diabetes, heart disease, and reduce your risk for some cancers.”

She enjoined Ministries, Departments, and agencies of government and sons and daughters of the State to key into this program for a healthy living.

Recent Posts


News16 hours ago

Coleman Wires and Cables Joins Bigi Abeokuta 10KM Race

Organizers of the Abeokuta 10KM Race, Nilayo Sports Management Limited (NSML) have confirmed Coleman Wires and Cables as the latest...

News2 days ago

Bar. Edeh Hails Falcons Display Against Mali, Applauds Organisers For ‘Extraordinary Job.

President of Ratels Sports Development Foundation (RSDF), Barrister Paul Edeh on wednesday praised the organisers of Aisha Buhari Tournament for...

News2 days ago

The TEN Commandments! Akhiwu Eugene Rolls Out To Develop Edo Chess Association

In a season when reputable individuals who can come to the fore and put to place their skills, experience and...

NPFL3 days ago

Enyimba Appoint Finidi George As New Coach

Enyimba Football Club has appointed Finidi George as its new head coach. The former Ajax and Real Betis winger, who...

News3 days ago

Line Up Live Up: Award Winning Journalist Aderonke Bello selected for Sports-Based Life Skills Programme

The Federal Government of Nigeria has selected Award Winning Journalist, Sports for Development Enthusiast and Gender Advocate, AderonkeOgunleye-Bello as Representative...

News3 days ago

Stakeholders and players praise Monimichelle over Mobolaji Johnson Arena

Stakeholders have commended the Mobolaji Johnson Arena, formerly Onikan Stadium billed to host the Aisha Buhari Cup. Nigeria and Mali...

News3 days ago

36 Lion Set To Open Training Tour With Fierce Battle With AS Cotonou

36 Lion late Tuesday trained at the Stade René Pleven d’Akpakpa ahead of the their opening game against AS Cotonou....

News3 days ago

Rite Foods, Ogun State Government Reiterate Commitment For Abeokuta 10KM Race

Organizers of the Abeokuta 10km Race, Nilayo Sports Management Limited (NSML) have confirmed that the 2021 edition of the event...